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Fitness Classes

Fitness Classes

  • Chair Yoga - Monday, Wednesday, Friday | 10:30AM
  • Beginner Tai Chi- Mondays | 10:00AM
  • Dumbbell Workout for Seniors/Beginners – Mon, Wed, Fri | Ongoing | 9:45 in the Clubroom
  • Advanced Tai Chi – Mondays | 8:30AM
  • Tai Chi - Monday, Wednesday, Friday | 9:00AM 
  • Dolly’s Stretch / Stretch w/Lucy- Tuesday and Thursday | 9:30AM-10:30AM