Browsing Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 2 | |||||
3 | 4 | 5 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 6 | 7 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 8 | 9 |
10 | 11 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 12 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 13 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 14 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 15 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 16 |
17 | 18 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 19 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 20 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 21 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 22 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 23 |
24 | 25 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 26 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 27 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 28 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 29 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 30 |
Friday Apr 1, 2022
Tai Chi
Friday Apr 1, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Apr 5, 2022
Stretch with Lucy
Tuesday Apr 5, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Thursday Apr 7, 2022
Dolly's Stretch Exercise DVD
Thursday Apr 7, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Apr 7, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Monday Apr 11, 2022
Tai Chi
Monday Apr 11, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Apr 12, 2022
Stretch with Lucy
Tuesday Apr 12, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Apr 13, 2022
Tai Chi
Wednesday Apr 13, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Apr 14, 2022
Dolly's Stretch Exercise DVD
Thursday Apr 14, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Apr 14, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Apr 15, 2022
Tai Chi
Friday Apr 15, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Apr 18, 2022
Tai Chi
Monday Apr 18, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Apr 19, 2022
Stretch with Lucy
Tuesday Apr 19, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Apr 20, 2022
Tai Chi
Wednesday Apr 20, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Apr 21, 2022
Dolly's Stretch Exercise DVD
Thursday Apr 21, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Apr 21, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Apr 22, 2022
Tai Chi
Friday Apr 22, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Apr 25, 2022
Tai Chi
Monday Apr 25, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Apr 26, 2022
Stretch with Lucy
Tuesday Apr 26, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Apr 27, 2022
Tai Chi
Wednesday Apr 27, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Apr 28, 2022
Dolly's Stretch Exercise DVD
Thursday Apr 28, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Apr 28, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Apr 29, 2022
Tai Chi
Friday Apr 29, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.