Browsing Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 2 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 3 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 4 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 5 | ||
6 | 7 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 8 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 9 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 10 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 11 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 12 |
13 | 14 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 15 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 16 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 17 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 18 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 19 |
20 | 21 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 22 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 23 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 24 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 25 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 26 |
27 | 28 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 29 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 30 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 31 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. |
Tuesday Mar 1, 2022
Stretch with Lucy
Tuesday Mar 1, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Mar 2, 2022
Tai Chi
Wednesday Mar 2, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Mar 3, 2022
Dolly's Stretch Exercise DVD
Thursday Mar 3, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Mar 3, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Mar 4, 2022
Tai Chi
Friday Mar 4, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Mar 7, 2022
Tai Chi
Monday Mar 7, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Mar 8, 2022
Stretch with Lucy
Tuesday Mar 8, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Mar 9, 2022
Tai Chi
Wednesday Mar 9, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Mar 10, 2022
Dolly's Stretch Exercise DVD
Thursday Mar 10, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Mar 10, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Mar 11, 2022
Tai Chi
Friday Mar 11, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Mar 14, 2022
Tai Chi
Monday Mar 14, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Mar 15, 2022
Stretch with Lucy
Tuesday Mar 15, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Mar 16, 2022
Tai Chi
Wednesday Mar 16, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Mar 17, 2022
Dolly's Stretch Exercise DVD
Thursday Mar 17, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Mar 17, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Mar 18, 2022
Tai Chi
Friday Mar 18, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Mar 21, 2022
Tai Chi
Monday Mar 21, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Mar 22, 2022
Stretch with Lucy
Tuesday Mar 22, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Mar 23, 2022
Tai Chi
Wednesday Mar 23, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Mar 24, 2022
Dolly's Stretch Exercise DVD
Thursday Mar 24, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Mar 24, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Mar 25, 2022
Tai Chi
Friday Mar 25, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Mar 28, 2022
Tai Chi
Monday Mar 28, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Mar 29, 2022
Stretch with Lucy
Tuesday Mar 29, 2022 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Mar 30, 2022
Tai Chi
Wednesday Mar 30, 2022 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Mar 31, 2022
Dolly's Stretch Exercise DVD
Thursday Mar 31, 2022 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Mar 31, 2022 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.