Browsing Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | 2 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 3 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 4 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 5 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 6 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 7 |
8 | 9 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 10 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 11 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 12 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 13 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 14 |
15 | 16 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 17 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 18 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 19 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 20 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 21 |
22 | 23 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 24 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 25 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 26 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 27 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 28 |
29 | 30 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 31 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. |
Monday Aug 2, 2021
Tai Chi
Monday Aug 2, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Aug 3, 2021
Stretch with Lucy
Tuesday Aug 3, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Aug 4, 2021
Tai Chi
Wednesday Aug 4, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Aug 5, 2021
Dolly's Stretch Exercise DVD
Thursday Aug 5, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Aug 5, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Aug 6, 2021
Tai Chi
Friday Aug 6, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Aug 9, 2021
Tai Chi
Monday Aug 9, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Aug 10, 2021
Stretch with Lucy
Tuesday Aug 10, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Aug 11, 2021
Tai Chi
Wednesday Aug 11, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Aug 12, 2021
Dolly's Stretch Exercise DVD
Thursday Aug 12, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Aug 12, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Aug 13, 2021
Tai Chi
Friday Aug 13, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Aug 16, 2021
Tai Chi
Monday Aug 16, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Aug 17, 2021
Stretch with Lucy
Tuesday Aug 17, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Aug 18, 2021
Tai Chi
Wednesday Aug 18, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Aug 19, 2021
Dolly's Stretch Exercise DVD
Thursday Aug 19, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Aug 19, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Aug 20, 2021
Tai Chi
Friday Aug 20, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Aug 23, 2021
Tai Chi
Monday Aug 23, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Aug 24, 2021
Stretch with Lucy
Tuesday Aug 24, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Aug 25, 2021
Tai Chi
Wednesday Aug 25, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Aug 26, 2021
Dolly's Stretch Exercise DVD
Thursday Aug 26, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Aug 26, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Aug 27, 2021
Tai Chi
Friday Aug 27, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Aug 30, 2021
Tai Chi
Monday Aug 30, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Aug 31, 2021
Stretch with Lucy
Tuesday Aug 31, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.