Browsing Events

Browsing Events

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Stretch with L...

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Tai Chi

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MOW Meals To G...

  

Wednesday Sep 1, 2021

  • Tai Chi

    Wednesday Sep 1, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Sep 2, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Sep 2, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Sep 2, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Sep 3, 2021

  • Tai Chi

    Friday Sep 3, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Sep 6, 2021

  • Tai Chi

    Monday Sep 6, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Sep 7, 2021

  • Stretch with Lucy

    Tuesday Sep 7, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Sep 8, 2021

  • Tai Chi

    Wednesday Sep 8, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Sep 9, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Sep 9, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Sep 9, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Sep 10, 2021

  • Tai Chi

    Friday Sep 10, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Sep 13, 2021

  • Tai Chi

    Monday Sep 13, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Sep 14, 2021

  • Stretch with Lucy

    Tuesday Sep 14, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Sep 15, 2021

  • Tai Chi

    Wednesday Sep 15, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Sep 16, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Sep 16, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Sep 16, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Sep 17, 2021

  • Tai Chi

    Friday Sep 17, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Sep 20, 2021

  • Tai Chi

    Monday Sep 20, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Sep 21, 2021

  • Stretch with Lucy

    Tuesday Sep 21, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Sep 22, 2021

  • Tai Chi

    Wednesday Sep 22, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Sep 23, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Sep 23, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Sep 23, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Sep 24, 2021

  • Tai Chi

    Friday Sep 24, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Sep 27, 2021

  • Tai Chi

    Monday Sep 27, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Sep 28, 2021

  • Stretch with Lucy

    Tuesday Sep 28, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Sep 29, 2021

  • Tai Chi

    Wednesday Sep 29, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Sep 30, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Sep 30, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Sep 30, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.