Browsing Events

Browsing Events

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Tai Chi

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Tai Chi

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MOW Meals To G...

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Tai Chi

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Tai Chi

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Monday Nov 1, 2021

  • Tai Chi

    Monday Nov 1, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Nov 2, 2021

  • Stretch with Lucy

    Tuesday Nov 2, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Nov 3, 2021

  • Tai Chi

    Wednesday Nov 3, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Nov 4, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Nov 4, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Nov 4, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Nov 5, 2021

  • Tai Chi

    Friday Nov 5, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Nov 8, 2021

  • Tai Chi

    Monday Nov 8, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Nov 9, 2021

  • Stretch with Lucy

    Tuesday Nov 9, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Nov 10, 2021

  • Tai Chi

    Wednesday Nov 10, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Nov 11, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Nov 11, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Nov 11, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Nov 12, 2021

  • Tai Chi

    Friday Nov 12, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Nov 15, 2021

  • Tai Chi

    Monday Nov 15, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Nov 16, 2021

  • Stretch with Lucy

    Tuesday Nov 16, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Nov 17, 2021

  • Tai Chi

    Wednesday Nov 17, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Nov 18, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Nov 18, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Nov 18, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Nov 19, 2021

  • Tai Chi

    Friday Nov 19, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Nov 22, 2021

  • Tai Chi

    Monday Nov 22, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Nov 23, 2021

  • Stretch with Lucy

    Tuesday Nov 23, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Nov 24, 2021

  • Tai Chi

    Wednesday Nov 24, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Nov 25, 2021

  • Dolly's Stretch Exercise DVD

    Thursday Nov 25, 2021 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Nov 25, 2021 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Nov 26, 2021

  • Tai Chi

    Friday Nov 26, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Nov 29, 2021

  • Tai Chi

    Monday Nov 29, 2021 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Nov 30, 2021

  • Stretch with Lucy

    Tuesday Nov 30, 2021 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.