Browsing Events
December 2021
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 2 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 3 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 4 | |||
5 | 6 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 7 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 8 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 9 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 10 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 11 |
12 | 13 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 14 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 15 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 16 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 17 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 18 |
19 | 20 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 21 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 22 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 23 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 24 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 25 |
26 | 27 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 28 Stretch with Lucy
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands. | 29 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
| 30 Dolly's Stretch Exercise DVD
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels. MOW Meals To Go Distribution
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable. | 31 Tai Chi
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
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Wednesday Dec 1, 2021
Tai Chi
Wednesday Dec 1, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Dec 2, 2021
Dolly's Stretch Exercise DVD
Thursday Dec 2, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Dec 2, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Dec 3, 2021
Tai Chi
Friday Dec 3, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Dec 6, 2021
Tai Chi
Monday Dec 6, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Dec 7, 2021
Stretch with Lucy
Tuesday Dec 7, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Dec 8, 2021
Tai Chi
Wednesday Dec 8, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Dec 9, 2021
Dolly's Stretch Exercise DVD
Thursday Dec 9, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Dec 9, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Dec 10, 2021
Tai Chi
Friday Dec 10, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Dec 13, 2021
Tai Chi
Monday Dec 13, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Dec 14, 2021
Stretch with Lucy
Tuesday Dec 14, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Dec 15, 2021
Tai Chi
Wednesday Dec 15, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Dec 16, 2021
Dolly's Stretch Exercise DVD
Thursday Dec 16, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Dec 16, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Dec 17, 2021
Tai Chi
Friday Dec 17, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Dec 20, 2021
Tai Chi
Monday Dec 20, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Dec 21, 2021
Stretch with Lucy
Tuesday Dec 21, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Dec 22, 2021
Tai Chi
Wednesday Dec 22, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Dec 23, 2021
Dolly's Stretch Exercise DVD
Thursday Dec 23, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Dec 23, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Dec 24, 2021
Tai Chi
Friday Dec 24, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Monday Dec 27, 2021
Tai Chi
Monday Dec 27, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Tuesday Dec 28, 2021
Stretch with Lucy
Tuesday Dec 28, 2021 9:30 AM to 10:30 AM
Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.
Wednesday Dec 29, 2021
Tai Chi
Wednesday Dec 29, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.
Thursday Dec 30, 2021
Dolly's Stretch Exercise DVD
Thursday Dec 30, 2021 9:30 AM to 10:30 AM
Everyone loves Dolly's Stretch DVD. A low impact class for all fitness levels.
MOW Meals To Go Distribution
Thursday Dec 30, 2021 11:30 AM to 12:00 PM
Senior to-go meals are available weekly on a donation-only basis to adults 60 and better. Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk. There is a suggested donation of $5 per meal or whatever is affordable.
Friday Dec 31, 2021
Tai Chi
Friday Dec 31, 2021 10:00 AM to 11:00 AM
Tai Chi will be at the Pavilion at the Senior Center. Tai Chi is exercise that strengthens the legs and body core and improves balance. This is achieved with slow movement to music which is meditative and focusing.