Browsing Events

Browsing Events

SundayMondayTuesdayWednesdayThursdayFridaySaturday
      
1
2
3

Tai Chi

4

Stretch with L...

5

Tai Chi

6

Dolly's Stretc...

MOW Meal Distr...

7

Tai Chi

8
9
10

Tai Chi

11

Stretch with L...

12

Tai Chi

13

Dolly's Stretc...

MOW Meal Distr...

14

Tai Chi

15
16
17

Tai Chi

18

Stretch with L...

19

Tai Chi

20

Dolly's Stretc...

MOW Meal Distr...

21

Tai Chi

22
23
24

Tai Chi

25

Stretch with L...

26

Tai Chi

27

Dolly's Stretc...

MOW Meal Distr...

28

Tai Chi

29
30
31

Tai Chi

     

Monday Jan 3, 2022

  • Tai Chi

    Monday Jan 3, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Jan 4, 2022

  • Stretch with Lucy

    Tuesday Jan 4, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Jan 5, 2022

  • Tai Chi

    Wednesday Jan 5, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Jan 6, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Jan 6, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meal Distribution

    Thursday Jan 6, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of six nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Jan 7, 2022

  • Tai Chi

    Friday Jan 7, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Jan 10, 2022

  • Tai Chi

    Monday Jan 10, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Jan 11, 2022

  • Stretch with Lucy

    Tuesday Jan 11, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Jan 12, 2022

  • Tai Chi

    Wednesday Jan 12, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Jan 13, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Jan 13, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meal Distribution

    Thursday Jan 13, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of six nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Jan 14, 2022

  • Tai Chi

    Friday Jan 14, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Jan 17, 2022

  • Tai Chi

    Monday Jan 17, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Jan 18, 2022

  • Stretch with Lucy

    Tuesday Jan 18, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Jan 19, 2022

  • Tai Chi

    Wednesday Jan 19, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Jan 20, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Jan 20, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meal Distribution

    Thursday Jan 20, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of six nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Jan 21, 2022

  • Tai Chi

    Friday Jan 21, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Jan 24, 2022

  • Tai Chi

    Monday Jan 24, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Jan 25, 2022

  • Stretch with Lucy

    Tuesday Jan 25, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Jan 26, 2022

  • Tai Chi

    Wednesday Jan 26, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Jan 27, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Jan 27, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meal Distribution

    Thursday Jan 27, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of six nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Jan 28, 2022

  • Tai Chi

    Friday Jan 28, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Jan 31, 2022

  • Tai Chi

    Monday Jan 31, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.