Browsing Events

Browsing Events

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

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Stretch with L...

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Tai Chi

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Dolly's Stretc...

MOW Meals To G...

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Tai Chi

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Tai Chi

     

Tuesday Feb 1, 2022

  • Stretch with Lucy

    Tuesday Feb 1, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Feb 2, 2022

  • Tai Chi

    Wednesday Feb 2, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Feb 3, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Feb 3, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Feb 3, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Feb 4, 2022

  • Tai Chi

    Friday Feb 4, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Feb 7, 2022

  • Tai Chi

    Monday Feb 7, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Feb 8, 2022

  • Stretch with Lucy

    Tuesday Feb 8, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Feb 9, 2022

  • Tai Chi

    Wednesday Feb 9, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Feb 10, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Feb 10, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Feb 10, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Feb 11, 2022

  • Tai Chi

    Friday Feb 11, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Feb 14, 2022

  • Tai Chi

    Monday Feb 14, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Feb 15, 2022

  • Stretch with Lucy

    Tuesday Feb 15, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Feb 16, 2022

  • Tai Chi

    Wednesday Feb 16, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Feb 17, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Feb 17, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Feb 17, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Feb 18, 2022

  • Tai Chi

    Friday Feb 18, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Feb 21, 2022

  • Tai Chi

    Monday Feb 21, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Tuesday Feb 22, 2022

  • Stretch with Lucy

    Tuesday Feb 22, 2022 9:30 AM to 10:30 AM

    Lucy Donaldson leads this gentle stretch class that incorporates both standing and chair stretches along with the use of resistance bands.

Wednesday Feb 23, 2022

  • Tai Chi

    Wednesday Feb 23, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Thursday Feb 24, 2022

  • Dolly's Stretch Exercise DVD

    Thursday Feb 24, 2022 9:30 AM to 10:30 AM

    Everyone loves Dolly's Stretch DVD.  A low impact class for all fitness levels.

  • MOW Meals To Go Distribution

    Thursday Feb 24, 2022 11:30 AM to 12:00 PM

    Senior to-go meals are available weekly on a donation-only basis to adults 60 and better.  Each week participants receive a bag of five (5) nutritionally balanced frozen meals, one fresh meal, whole grain bread and 2% milk.  There is a suggested donation of $5 per meal or whatever is affordable.

Friday Feb 25, 2022

  • Tai Chi

    Friday Feb 25, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.


     

Monday Feb 28, 2022

  • Tai Chi

    Monday Feb 28, 2022 10:00 AM to 11:00 AM

    Tai Chi will be at the Pavilion at the Senior Center.  Tai Chi is exercise that strengthens the legs and body core and improves balance.  This is achieved with slow movement to music which is meditative and focusing.